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Do you want to make 2025 YOUR year for getting in shape and adding movement to your day? Join Ginger for a fun low-impact dance fitness class that takes the “work” out of workout. Once the rhythms take over, you will not even realize it is a workout because you will be having so much…
Do you want to make 2025 YOUR year for getting in shape and adding movement to your day? Join Ginger for a fun low-impact dance fitness class that takes the “work” out of workout. Once the rhythms take over, you will not even realize it is a workout because you will be having so much…
Do you want to make 2025 YOUR year for getting in shape and adding movement to your day? Join Ginger for a fun low-impact dance fitness class that takes the “work” out of workout. Once the rhythms take over, you will not even realize it is a workout because you will be having so much…
It’s no secret: travel can interrupt healthy routines. While there are plenty of times when we want to allow ourselves some healthy indulgence, if you’re just starting a new habit or made a New Year’s Resolution, experts say it takes an average of 66 days for a new behavior to become a habit. But traveling doesn’t have to reset the counter to zero. Whether you’re planning a road trip or staying close to home, there are many opportunities to get out of the house while sticking to your new healthy habit....
MANSFIELD — More than 100 people of all ages and fitness levels turned out Saturday for the Hero Challenge obstacle course at Snow Trails on Saturday to raise money fo...