Meditation Class: The Spirit Room at The Phoenix

$20. Classes at 12pm & 1pm A Meditation class in The Spirit Room and a drink ticket to enjoy right after class in The Phoenix Brewing Company. Bring a yoga mat and come enjoy some light stretching and a guided meditation with Lisa McManes. Lisa is a certified Meditation Trainer in Mindfulness Based Stress Reduction…

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Meditation Class: The Spirit Room at The Phoenix

$20. Classes at 12pm & 1pm A Meditation class in The Spirit Room and a drink ticket to enjoy right after class in The Phoenix Brewing Company. Bring a yoga mat and come enjoy some light stretching and a guided meditation with Lisa McManes. Lisa is a certified Meditation Trainer in Mindfulness Based Stress Reduction…

Read More