Wellness Walk at Kingwood Center Gardens

During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air.  Dress with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone, flexibility, and range of motion.   After class you will leave feeling refreshed and restored in the mind…

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Yoga at the Ohio Bird Sanctuary

For the winter months (Jan-March), Yoga with Julie will be offered on Wednesday mornings, 8:30-9:30AM, on a drop-in basis. Class will be held in our Education Center (the Treehouse is a little chilly these days.) Cost is $10/session (cash/check/card accepted) and the money supports Ohio Bird Sanctuary. This class is for adults and completely appropriate…

Read More

Wellness Walk at Kingwood Center Gardens

During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air.  Dress with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone, flexibility, and range of motion.   After class you will leave feeling refreshed and restored in the mind…

Read More

Yoga at the Ohio Bird Sanctuary

For the winter months (Jan-March), Yoga with Julie will be offered on Wednesday mornings, 8:30-9:30AM, on a drop-in basis. Class will be held in our Education Center (the Treehouse is a little chilly these days.) Cost is $10/session (cash/check/card accepted) and the money supports Ohio Bird Sanctuary. This class is for adults and completely appropriate…

Read More

Wellness Walk at Kingwood Center Gardens

During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air.  Dress with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone, flexibility, and range of motion.   After class you will leave feeling refreshed and restored in the mind…

Read More

Yoga at the Ohio Bird Sanctuary

For the winter months (Jan-March), Yoga with Julie will be offered on Wednesday mornings, 8:30-9:30AM, on a drop-in basis. Class will be held in our Education Center (the Treehouse is a little chilly these days.) Cost is $10/session (cash/check/card accepted) and the money supports Ohio Bird Sanctuary. This class is for adults and completely appropriate…

Read More

Wellness Walk at Kingwood Center Gardens

During this 45-minute class, take in the natural beauty of Kingwood Gardens and breath-in the fresh air.  Dress with appropriate footwear as we will trek a 3/4-mile loop, ending with a 10-minute stretch session designed to improve muscle tone, flexibility, and range of motion.   After class you will leave feeling refreshed and restored in the mind…

Read More