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Flexibility and Flow at Kingwood Center Gardens
April 22 @ 1:00 pm - 1:45 pm
An event every week that begins at 1:00 pm on Tuesday, repeating until May 27, 2025
Program runs weekly, Tuesdays at 1PM-1:45PM from March 4-May 27, 2025.
Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to increase flexibility and mobility, strengthen the core and improve posture and balance.
Please note: This is a weekly-offered class and not a series. Slots for each class will open up for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at: (419)522-0211.
Drop-ins welcome if space available. In partnership with OhioHealth Fitness Center
Click HERE to register!
