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Meditation Class: The Spirit Room at The Phoenix
May 6, 2023 @ 1:00 pm - 12:00 am
$20. Classes at 12pm & 1pm
A Meditation class in The Spirit Room and a drink ticket to enjoy right after class in The Phoenix Brewing Company.
Bring a yoga mat and come enjoy some light stretching and a guided meditation with Lisa McManes. Lisa is a certified Meditation Trainer in Mindfulness Based Stress Reduction and a Certified Personal Trainer with the National Academy Of Sports Medicine. SPACE IS LIMITED and event is for those 21+.
Tickets HERE.