In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 5:30PM Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to increase flexibility and mobility, strengthen the core and improve posture and…
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 5:30PM Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to increase flexibility and mobility, strengthen the core and improve posture and…
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 5:30PM Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to increase flexibility and mobility, strengthen the core and improve posture and…
Learn practical self-defense skills with Jason Farnsworth while boosting confidence, self-esteem, balance, flexibility and fitness. 1 student $8.00 per class, bring a friend $15.00 for 2 students.
Improve balance through better posture, increased muscular strength, enhanced agility, coordination, and confidence. Chairs and modified movements available. Free for members / $10 Non-members / SilverSneakers free (must show card) In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays…
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM During this 45-minute class, this balance class will address ways of improving balance through improved posture, increased…
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM During this 45-minute class, this balance class will address ways of improving balance through improved posture, increased…
Improve balance through better posture, increased muscular strength, enhanced agility, coordination, and confidence. Chairs and modified movements available. Free for members / $10 Non-members / SilverSneakers free (must show card) In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays…
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM During this 45-minute class, this balance class will address ways of improving balance through improved posture, increased…
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM During this 45-minute class, this balance class will address ways of improving balance through improved posture, increased…
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