Balance and Beyond

Improve balance through better posture, increased muscular strength, enhanced agility, coordination, and confidence. Chairs and modified movements available. Free for members / $10 Non-members / SilverSneakers free (must show card) In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM Please note: This is a weekly-offered class and not a series. Slots for each class will open up for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at: (419)522-0211 Register weekly here: https://kingwoodcenter.org/series/balance-and-beyond/