In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 5:30PM Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to increase flexibility and mobility, strengthen the core and improve posture and…
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 5:30PM Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to increase flexibility and mobility, strengthen the core and improve posture and…
City of Shelby Ontario Health & Fitness Lifestyle accessibility city planning infrastructure mobility steps
Start your Friday mornings with Yoga. Improve strength, mobility and flexibility ending with a calming final relaxation pose. Drop-in $5.00 per class.
City of Shelby Ontario Health & Fitness Lifestyle accessibility city planning infrastructure mobility steps
City of Shelby Ontario Health & Fitness Lifestyle accessibility city planning infrastructure mobility steps
City of Shelby Ontario Health & Fitness Lifestyle accessibility city planning infrastructure mobility steps
City of Shelby Ontario Health & Fitness Lifestyle accessibility city planning infrastructure mobility steps