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Balance and Beyond

In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM During this 45-minute class, this balance class will address ways of improving balance through improved posture, increased muscular strength, improved agility & coordination, and increased self-confidence. Chairs…

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Balance and Beyond

In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM During this 45-minute class, this balance class will address ways of improving balance through improved posture, increased muscular strength, improved agility & coordination, and increased self-confidence. Chairs…

Read More of Balance and Beyond