In partnership with OhioHealth Fitness Center Program runs weekly, Wednesdays at 11AM Enjoy fresh air and take in Kingwood’s natural beauty on a ¾ mile loop. Finish with a 10-minute stretch session to improve muscle tone, flexibility and range of…
In partnership with OhioHealth Fitness Center Program runs weekly, Wednesdays at 11AM Enjoy fresh air and take in Kingwood’s natural beauty on a ¾ mile loop. Finish with a 10-minute stretch session to improve muscle tone, flexibility and range of…
In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM During this 45-minute class, this balance class will address ways of improving balance through improved posture, increased…