Wellness Walk and Morning Stretch

Join us for the Wellness Walk and Morning Stretch, a weekly program held every Wednesday at 11 AM in partnership with OhioHealth Fitness Center. Enjoy a refreshing ¾ mile walk through Kingwood’s scenic surroundings, followed by a rejuvenating 10-minute stretch session designed to enhance muscle tone, flexibility, and range of motion. This program is free for members, $10 for non-members, and free for SilverSneakers participants (registration required). Dress appropriately for the weather and wear suitable footwear. Registration is weekly and can be done online at https://kingwoodcenter.org/health-wellness/ or by calling 419-522-0211, with drop-ins welcomed if space permits. For questions, please reach out to Kingwood Center Gardens. Feel refreshed and restored in mind, body, and spirit!