Wellness Walk and Morning Stretch

Join us for the **Wellness Walk and Morning Stretch**, a revitalizing weekly event held on Wednesdays at 11 AM in partnership with OhioHealth Fitness Center. Enjoy a refreshing ¾ mile loop through the stunning natural beauty of Kingwood, followed by a 10-minute stretch session designed to enhance muscle tone, flexibility, and range of motion. Participants are encouraged to dress for the weather and wear appropriate footwear to fully experience this mind, body, and spirit-refreshing event.

**Pricing:**
– Free for Kingwood Members
– $10 for Non-Members
– Free for SilverSneakers participants (please provide your SilverSneakers number)

Registration opens the week prior to each session and can be completed online at [Kingwood Center’s website](https://kingwoodcenter.org/health-wellness/) or by calling 419-522-0211. Drop-ins are welcome if space permits. For any questions, please contact Kingwood Center Gardens.