Wellness Walk and Morning Stretch

Join us for the Wellness Walk & Morning Stretch at Kingwood, held every Wednesday at 11 AM in partnership with OhioHealth Fitness Center. Enjoy a refreshing ¾ mile stroll through Kingwood’s scenic beauty, followed by a rejuvenating 10-minute stretch session designed to enhance muscle tone, flexibility, and range of motion. This event aims to refresh and restore your mind, body, and spirit. Participants are encouraged to dress for the weather and wear suitable shoes. The event is free for Kingwood members and Silver Sneakers participants (membership number required), while non-members can participate for $10. Registration is available weekly, with slots opening the week before; contact Kingwood Center Gardens at (419) 522-0211 for details or register online at https://kingwoodcenter.org/health-wellness/. Drop-ins are welcome if space permits.