Wellness Walk and Morning Stretch

Join us for the Wellness Walk & Morning Stretch, a weekly event in partnership with OhioHealth Fitness Center, held every Wednesday at 11 AM. Experience the beauty of Kingwood as you stroll a refreshing ¾ mile loop, followed by a 10-minute stretching session that enhances muscle tone, flexibility, and range of motion. You’ll leave feeling rejuvenated in mind, body, and spirit. Please dress appropriately for the weather and wear suitable footwear. This program is free for Kingwood members, $10 for non-members, and complimentary for SilverSneakers participants (membership number required). Registration is necessary each week, and drop-ins are welcome if space permits. For more details or to register, visit https://kingwoodcenter.org/health-wellness/ or call 419-522-0211.